(10/20) After a delayed flight, a terrible rental car experience and a dead cell phone, yes I was late, I finally made it to CrossFit Voltage (300)
in Charlotte, NC. Here I met Donald
& Ashley Forbis, owners and head trainers of CFV. I missed the snatch training, but I did get a couple at 145# just so I wasn't the only guy on the board without a number. Then for the WOD. We all ran an 800m run then drew a WOD from a hat as we ran
back in the building. Our choices were
Fran, Nancy, Helen, ½ Cindy, or Jackie……I drew Jackie! Jackie is a 1000m row followed by 50
thrusters and 30 pull ups. Now this is
harsh punishment already but the 800 added a new level of difficulty. There was one Helen, two Jackie’s, and three
½ Cindy’s. The crew at CFV that night
was awesome. I even got to meet one of my Facebook friends, Wendy. Donald and Ashley were kick ass owners and
totally welcoming to me. I even got to
meet their family and talk for like a half hour after. There location was a bit
out of the way, but totally worth getting lost for! I look forward to getting the chance to do it
again, Voltage was shocking!!!!
(Please excuse the bad pun)
Wendy and Me
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