I decided to take a motorcycle ride to meet some great friends down in Luray VA. This 4 1/2 hour car ride, turned into a 7 hours MC trip. I saw some great sights, hit some great twisties and got in my longest ride of the year. I made this trip a little longer than I had to so that I could visit box number 133 in CF WARrenton in Amissville, VA. I was greated by the owners and trainers Justin and Crystal Willis as soon as I got there. I was a bit late due to going to the wrong location but they were ok with it. I quickly changed and got right to work. 100 DU's to start and then 3 rounds of 10 Thrusters, 20 Box Jumps, 30 KB Swings and 30 Sit Ups. I wasn't going super fast due to taking in the serious garage feel that CF WAR had. It was an amazing example of what a garage gym should be and much more. Very family oriented and what any crossfitter would want in there backyard. I thank you Justin for your service as a Firefighter and I'm glad to have gotten to WOD with you and your crew.