12/20 BayState CF (93) Pretty cool box for a snowy day. Due to the weather, Tim the owner, didn't expect a large crowd but we had a local police officer and a future marine make it in. I led the warm up for Tim and then we got to the WOD: 20 Min AMRAP of 5 C2B Pull Ups, 10 Ring Dips, 15 OHS @ 95# Finished with 8rds 5 C2B & 2 Dips. This sucked for me because I hate ring dips! Thanks BSCF!
12/21 CF South Shore (94) Now 5am is early for me these days, but what the hell. I met Dave and some early morning Crossfitters @ MBX training or now the former home of CF SS. After some intros and meeting his crew of sub 1 month CFers, we hit a fun WOD: 3 Rft 10 BW DL (205), 20 K2E, & 40 DU. A quick 7:21 then a little lecture on muscle ups for the class. Fun times!! Glad you found a temp home for CFSS!