(8/3) Quick Post!!!
Was on my way to Nittany Valley and stopped at a cool space in the bottom of a church.....in a no shit vault! UpTown CF (279) in Indiana, PA. I wish I was making this up. Totally unique. There were three of us for this nights fun wod of:
5RDS
400m Run
&
10 Hang Power Snatches @ 115
We finished this bad boy up in just over 12 min. The other two guys were new but still did a great job. Totally a fun time and like I said a unique space. Give them a shot if your ever visiting IUP.
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