So I've been asked to do this for a while now, so here goes. I am "Navy Mike" and I am a CrossFitter. Not only do I crossfit but I am a member of the US Navy and a full time student. My job requires me to give alot of myself and sometimes let other things fall by the wayside. The one thing I don't let fall by the wayside though is fitness. In August 2009 I was on a vacation in Colorado with about 1000 of my closest friends. One of them, Susan Mopper, told me I was getting fat. She was right, I was 6'2" and just about 260 pounds and I need to make a change.
With that said, this blog is about the trials, tribulations, & travels of 1 avid CrossFitter and the quest to CrossFit all over America and possibly the world.